Dominique Pape 4:00 row
1,045
Meters
4:00.0
Time
1:54.8
Pace
71
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 33 |
| Stroke Count | 132 |
| Drag Factor | 138 |
May 18, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,045 | 1:54.8 | 231 | 1095 | 33 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 30 |
| 2:00.0 | 264 | 1:53.6 | 239 | 1120 | 32 |
| 3:00.0 | 255 | 1:57.6 | 215 | 1039 | 34 |
| 4:00.0 | 256 | 1:57.1 | 217 | 1048 | 36 |
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Workout Graph
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