Annika Deedin row

5,225

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

January 18, 2022

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

2007m warm up

HIIT 1min x 1min
300m 1:40,0
300m 1:40,0
301m 1:39,6
300m 1:40,0

2017m relaxed pace