Susan Laird 1:06 row
148
Meters
1:06.7
Time
3:45.3
Pace
7
Calories
111
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 35 |
| Stroke Count | 39 |
| Drag Factor | 100 |
February 20, 2025 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 148 | 3:45.3 | 31 | 405 | 35 | 111 |
| 1:06.7 | 149 | 3:43.8 | 31 | 407 | 35 | 111 |
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Workout Graph
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