Susan Laird 12:42 row
2,229
Meters
12:42.4
Time
2:51.0
Pace
115
Calories
111
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 345 |
| Drag Factor | 103 |
February 14, 2025 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:42.4 | 2,229 | 2:51.0 | 70 | 540 | 27 | 111 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 29 | 128 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 27 | 114 |
| 12:42.4 | 396 | 3:25.0 | 41 | 439 | 24 | 93 |
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Workout Graph
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