Susan Laird 6:07 row
1,112
Meters
6:07.3
Time
2:45.1
Pace
58
Calories
122
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 26 |
| Stroke Count | 165 |
| Drag Factor | 102 |
February 11, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:07.3 | 1,112 | 2:45.1 | 78 | 567 | 26 | 122 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 28 | 131 |
| 6:07.3 | 167 | 3:21.4 | 43 | 447 | 21 | 113 |
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Workout Graph
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