Susan Laird 1:16 row
219
Meters
1:16.8
Time
2:55.3
Pace
11
Calories
111
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 23 |
| Stroke Count | 29 |
| Drag Factor | 104 |
February 10, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.8 | 219 | 2:55.3 | 65 | 523 | 23 | 111 |
| 1:16.8 | 220 | 2:54.5 | 66 | 526 | 23 | 111 |
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Workout Graph
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