Susan Laird 36:14 row
7,089
Meters
36:14.7
Time
2:33.3
Pace
383
Calories
93
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1045 |
| Drag Factor | 103 |
February 04, 2025 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:14.7 | 7,089 | 2:33.3 | 97 | 633 | 28 | 93 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 28 | 93 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 688 | 30 | |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 | |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 687 | 32 | |
| 35:00.0 | 831 | 3:00.5 | 60 | 504 | 25 | |
| 36:14.7 | 187 | 3:19.7 | 44 | 451 | 24 |
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Workout Graph
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