Susan Laird 37:12 row
7,109
Meters
37:12.0
Time
2:36.9
Pace
381
Calories
76
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 27 |
| Stroke Count | 1025 |
| Drag Factor | 103 |
January 16, 2025 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:12.0 | 7,109 | 2:36.9 | 90 | 611 | 27 | 76 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 27 | 76 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 29 | |
| 20:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 28 | |
| 30:00.0 | 981 | 2:32.9 | 98 | 636 | 28 | |
| 35:00.0 | 821 | 3:02.7 | 57 | 497 | 25 | |
| 37:12.0 | 322 | 3:24.9 | 41 | 439 | 23 |
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Workout Graph
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