Susan Laird 38:04 row
7,196
Meters
38:04.8
Time
2:38.7
Pace
382
Calories
67
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1055 |
| Drag Factor | 104 |
January 13, 2025 11:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:04.8 | 7,196 | 2:38.7 | 87 | 601 | 27 | 67 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 26 | 67 |
| 10:00.0 | 995 | 2:30.7 | 102 | 651 | 28 | |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 29 | |
| 20:00.0 | 990 | 2:31.5 | 101 | 646 | 29 | |
| 25:00.0 | 982 | 2:32.7 | 98 | 637 | 29 | |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 31 | |
| 35:00.0 | 827 | 3:01.3 | 59 | 501 | 26 | |
| 38:04.8 | 456 | 3:22.6 | 42 | 444 | 23 |
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Workout Graph
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