Susan Laird 38:42 row
7,287
Meters
38:42.2
Time
2:39.3
Pace
385
Calories
88
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 1031 |
| Drag Factor | 104 |
January 11, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.2 | 7,287 | 2:39.3 | 87 | 597 | 26 | 88 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 25 | 88 |
| 10:00.0 | 990 | 2:31.5 | 101 | 646 | 27 | |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 27 | |
| 20:00.0 | 982 | 2:32.7 | 98 | 637 | 28 | |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 28 | |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 30 | |
| 35:00.0 | 872 | 2:52.0 | 69 | 536 | 25 | |
| 38:42.2 | 539 | 3:26.1 | 40 | 437 | 22 |
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Workout Graph
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