Susan Laird 37:26 row
7,089
Meters
37:26.5
Time
2:38.4
Pace
378
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 26 |
| Stroke Count | 1013 |
| Drag Factor | 103 |
January 10, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:26.5 | 7,089 | 2:38.4 | 88 | 602 | 26 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 25 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 28 |
| 30:00.0 | 1,004 | 2:29.4 | 105 | 661 | 30 |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 22 |
| 37:26.5 | 373 | 3:16.3 | 46 | 459 | 22 |
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Workout Graph
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