Susan Laird 1:08 row
141
Meters
1:08.0
Time
4:01.1
Pace
7
Calories
103
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 28 |
| Stroke Count | 32 |
| Drag Factor | 101 |
January 04, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 141 | 4:01.1 | 25 | 385 | 28 | 103 |
| 1:08.0 | 142 | 3:59.4 | 25 | 387 | 28 | 103 |
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Workout Graph
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