Susan Laird 36:07 row
6,740
Meters
36:07.4
Time
2:40.7
Pace
352
Calories
82
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 1025 |
| Drag Factor | 103 |
January 03, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.4 | 6,740 | 2:40.7 | 84 | 589 | 28 | 82 |
| 5:00.0 | 956 | 2:36.9 | 91 | 611 | 26 | 82 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 29 | |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 30 | |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 31 | |
| 30:00.0 | 905 | 2:45.7 | 77 | 564 | 29 | |
| 35:00.0 | 829 | 3:00.9 | 59 | 503 | 26 | |
| 36:07.4 | 153 | 3:40.2 | 33 | 412 | 21 |
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Workout Graph
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