Susan Laird 37:49 row
7,132
Meters
37:49.0
Time
2:39.0
Pace
378
Calories
109
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 28 |
| Stroke Count | 1061 |
| Drag Factor | 103 |
December 28, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:49.0 | 7,132 | 2:39.0 | 87 | 599 | 28 | 109 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 25 | 109 |
| 10:00.0 | 1,003 | 2:29.5 | 105 | 660 | 29 | |
| 15:00.0 | 985 | 2:32.2 | 99 | 641 | 30 | |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 29 | |
| 25:00.0 | 958 | 2:36.5 | 91 | 613 | 29 | |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 29 | |
| 35:00.0 | 867 | 2:53.0 | 68 | 532 | 27 | |
| 37:49.0 | 442 | 3:11.1 | 50 | 472 | 25 |
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Workout Graph
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