Susan Laird 37:58 row
7,120
Meters
37:58.3
Time
2:39.9
Pace
376
Calories
68
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 27 |
| Stroke Count | 1038 |
| Drag Factor | 103 |
December 26, 2024 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:58.3 | 7,120 | 2:39.9 | 85 | 594 | 27 | 68 |
| 5:00.0 | 979 | 2:33.2 | 97 | 634 | 26 | 68 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 29 | |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 29 | |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 29 | |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 29 | |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 30 | |
| 35:00.0 | 753 | 3:19.2 | 44 | 452 | 23 | |
| 37:58.3 | 467 | 3:10.8 | 50 | 473 | 23 |
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Workout Graph
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