Susan Laird 9:51 row
1,613
Meters
9:51.5
Time
3:03.3
Pace
82
Calories
115
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 101 |
September 23, 2024 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:51.5 | 1,613 | 3:03.3 | 57 | 495 | 27 | 115 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 31 | 138 |
| 9:51.5 | 687 | 3:32.1 | 37 | 426 | 23 | 92 |
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Workout Graph
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