Susan Laird 14:04 row
2,582
Meters
14:04.5
Time
2:43.5
Pace
134
Calories
126
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 30 |
| Stroke Count | 428 |
| Drag Factor | 101 |
September 23, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:04.5 | 2,582 | 2:43.5 | 80 | 575 | 30 | 126 |
| 5:00.0 | 926 | 2:41.9 | 82 | 583 | 29 | 131 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 32 | 131 |
| 14:04.5 | 721 | 2:49.5 | 72 | 547 | 30 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.