Susan Laird 13:54 row
2,543
Meters
13:54.6
Time
2:44.0
Pace
132
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 29 |
| Stroke Count | 404 |
| Drag Factor | 101 |
September 23, 2024 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.6 | 2,543 | 2:44.0 | 79 | 572 | 29 | 111 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 30 | 132 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 29 | 123 |
| 13:54.6 | 677 | 2:53.2 | 67 | 531 | 28 | 78 |
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Workout Graph
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