Susan Laird 7:09 row
1,373
Meters
7:09.0
Time
2:36.2
Pace
72
Calories
104
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 28 |
| Stroke Count | 206 |
| Drag Factor | 102 |
August 16, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.0 | 1,373 | 2:36.2 | 92 | 615 | 28 | 104 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 30 | 121 |
| 7:09.0 | 383 | 2:48.4 | 73 | 552 | 26 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.