Susan Laird 6:08 row
1,238
Meters
6:08.8
Time
2:28.9
Pace
68
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 192 |
| Drag Factor | 101 |
August 14, 2024 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.8 | 1,238 | 2:28.9 | 106 | 664 | 31 | 132 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 32 | 138 |
| 6:08.8 | 214 | 2:40.7 | 84 | 589 | 28 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.