Susan Laird 6:59 row
1,365
Meters
6:59.2
Time
2:33.5
Pace
75
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 213 |
| Drag Factor | 101 |
August 08, 2024 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:59.2 | 1,365 | 2:33.5 | 97 | 632 | 30 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 33 |
| 6:59.2 | 307 | 3:14.1 | 48 | 464 | 23 |
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Workout Graph
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