Susan Laird 7:07 row
1,331
Meters
7:07.1
Time
2:40.4
Pace
71
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 34 |
| Stroke Count | 241 |
| Drag Factor | 99 |
August 03, 2024 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:07.1 | 1,331 | 2:40.4 | 85 | 591 | 71 | 34 | 116 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 37 | 138 |
| 7:07.1 | 339 | 3:07.4 | 53 | 482 | 17 | 27 | 95 |
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Workout Graph
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