Susan Laird 7:53 row
1,525
Meters
7:53.2
Time
2:35.1
Pace
81
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Stroke Count | 245 |
| Drag Factor | 102 |
July 29, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.2 | 1,525 | 2:35.1 | 94 | 622 | 31 | 129 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 31 | 111 |
| 7:53.2 | 584 | 2:28.2 | 107 | 669 | 31 | 147 |
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Workout Graph
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