Susan Laird 12:09 row
2,125
Meters
12:09.2
Time
2:51.5
Pace
108
Calories
118
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 29 |
| Stroke Count | 354 |
July 06, 2024 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.2 | 2,125 | 2:51.5 | 69 | 538 | 29 | 118 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 30 | 108 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 29 | 141 |
| 12:09.2 | 333 | 3:13.9 | 48 | 464 | 27 | 106 |
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Workout Graph
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