Susan Laird 7:34 row
1,341
Meters
7:34.9
Time
2:49.6
Pace
68
Calories
131
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 29 |
| Stroke Count | 220 |
| Drag Factor | 101 |
June 26, 2024 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.9 | 1,341 | 2:49.6 | 72 | 546 | 29 | 131 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 30 | 142 |
| 7:34.9 | 425 | 3:02.2 | 58 | 499 | 28 | 121 |
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Workout Graph
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