Susan Laird 1:07 row
150
Meters
1:07.0
Time
3:43.3
Pace
7
Calories
139
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 33 |
| Stroke Count | 37 |
| Drag Factor | 100 |
May 20, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.0 | 150 | 3:43.3 | 31 | 408 | 33 | 139 |
| 1:07.0 | 150 | 3:43.3 | 31 | 408 | 33 | 139 |
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Workout Graph
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