Susan Laird 622m row
622
Meters
3:18.6
Time
2:39.6
Pace
33
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 103 |
May 09, 2024 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.6 | 622 | 2:39.6 | 86 | 596 | 31 |
| 2:04.2 | 400 | 2:35.2 | 94 | 621 | 31 |
| 1:04.2 | 622 | 2:24.5 | 116 | 698 | 33 |
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Workout Graph
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