Susan Laird 701m row
701
Meters
3:27.0
Time
2:27.6
Pace
37
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 121 |
| Drag Factor | 101 |
May 01, 2024 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.0 | 701 | 2:27.6 | 109 | 674 | 35 | 140 |
| 1:02.1 | 200 | 2:35.2 | 94 | 621 | 31 | 126 |
| 0:56.7 | 400 | 2:21.7 | 123 | 722 | 37 | 142 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 38 | 147 |
| 0:31.6 | 701 | 2:36.4 | 91 | 614 | 34 | 147 |
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Workout Graph
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