Susan Laird 652m row
652
Meters
3:16.7
Time
2:30.8
Pace
34
Calories
133
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 101 |
May 01, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.7 | 652 | 2:30.8 | 102 | 650 | 33 | 133 |
| 1:05.2 | 200 | 2:43.0 | 81 | 578 | 28 | 121 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 35 | 137 |
| 0:58.3 | 600 | 2:25.7 | 113 | 689 | 36 | 143 |
| 0:15.1 | 652 | 2:25.1 | 114 | 693 | 36 |
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Workout Graph
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