Susan Laird 5:07 row
1,095
Meters
5:07.1
Time
2:20.2
Pace
62
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 100 |
May 01, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,095 | 2:20.2 | 127 | 736 | 31 | 123 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 32 | 147 |
| 5:07.1 | 18 | 3:17.2 | 46 | 457 | 10 | 100 |
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Workout Graph
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