Susan Laird 5:07 row
1,065
Meters
5:07.2
Time
2:24.2
Pace
59
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 39 |
| Stroke Count | 199 |
| Drag Factor | 102 |
April 29, 2024 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,065 | 2:24.2 | 117 | 701 | 39 | 152 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 40 | 152 |
| 5:07.2 | 22 | 2:43.6 | 80 | 574 | 8 | 153 |
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Workout Graph
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