Susan Laird 210m row
210
Meters
1:02.6
Time
2:29.0
Pace
11
Calories
114
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 101 |
April 29, 2024 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.6 | 210 | 2:29.0 | 106 | 663 | 35 | 114 |
| 0:33.9 | 100 | 2:49.5 | 72 | 547 | 28 | 102 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 44 | 127 |
| 0:02.5 | 210 | 2:05.0 | 179 | 916 | 47 |
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Workout Graph
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