Susan Laird 1:30 row
215
Meters
1:30.9
Time
3:31.3
Pace
10
Calories
121
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 40 |
| Stroke Count | 60 |
| Drag Factor | 99 |
April 28, 2024 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.9 | 215 | 3:31.3 | 37 | 427 | 40 | 121 |
| 1:30.9 | 215 | 3:31.3 | 37 | 427 | 40 | 121 |
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Workout Graph
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