Susan Laird 622m row
622
Meters
3:13.1
Time
2:35.2
Pace
33
Calories
140
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 100 |
April 28, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.1 | 622 | 2:35.2 | 94 | 622 | 33 | 32 | 140 |
| 1:33.1 | 300 | 2:35.1 | 94 | 622 | 16 | 30 | 135 |
| 1:26.6 | 600 | 2:24.3 | 116 | 700 | 16 | 37 | 145 |
| 0:07.7 | 622 | 2:55.0 | 65 | 524 | 1 | 8 |
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Workout Graph
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