Susan Laird 6:05 row
1,239
Meters
6:05.9
Time
2:27.6
Pace
70
Calories
125
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 32 |
| Stroke Count | 202 |
| Drag Factor | 100 |
April 27, 2024 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.9 | 1,239 | 2:27.6 | 109 | 674 | 32 | 125 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 36 | 157 |
| 6:05.9 | 148 | 3:42.6 | 32 | 409 | 19 | 93 |
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Workout Graph
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