Susan Laird 5:06 row
1,028
Meters
5:06.9
Time
2:29.2
Pace
56
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 101 |
April 27, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,028 | 2:29.2 | 105 | 662 | 31 | 142 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 32 | 142 |
| 5:06.9 | 21 | 2:44.2 | 79 | 571 | 9 | 142 |
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Workout Graph
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