Susan Laird 868m row
868
Meters
4:19.0
Time
2:29.1
Pace
48
Calories
149
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 139 |
| Drag Factor | 105 |
April 21, 2024 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 868 | 2:29.1 | 105 | 662 | 33 | 149 |
| 2:52.2 | 600 | 2:23.5 | 118 | 707 | 33 | 150 |
| 1:17.5 | 868 | 2:24.5 | 116 | 698 | 33 | 149 |
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Workout Graph
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