Susan Laird 200m row
200
Meters
1:31.9
Time
3:49.7
Pace
10
Calories
113
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 38 |
| Stroke Count | 60 |
| Drag Factor | 102 |
April 21, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 200 | 3:49.7 | 29 | 399 | 38 | 113 |
| 0:48.3 | 100 | 4:01.5 | 25 | 385 | 38 | 114 |
| 0:43.6 | 200 | 3:38.0 | 34 | 416 | 40 | 112 |
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Workout Graph
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