Susan Laird 10:26 row
2,031
Meters
10:26.3
Time
2:34.1
Pace
109
Calories
137
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 33 |
| Stroke Count | 352 |
| Drag Factor | 105 |
April 21, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:26.3 | 2,031 | 2:34.1 | 95 | 628 | 33 | 137 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 31 | 113 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 37 | 149 |
| 10:26.3 | 90 | 2:26.1 | 112 | 686 | 32 | 149 |
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