Susan Laird 5:08 row
1,039
Meters
5:08.2
Time
2:28.3
Pace
57
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 30 |
| Stroke Count | 157 |
| Drag Factor | 105 |
April 21, 2024 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.2 | 1,039 | 2:28.3 | 107 | 669 | 30 | 131 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 31 | 146 |
| 5:08.2 | 26 | 2:37.6 | 89 | 607 | 15 | 116 |
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Workout Graph
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