Susan Laird 1:01 row
109
Meters
1:01.5
Time
4:42.1
Pace
6
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 32 |
| Stroke Count | 33 |
| Drag Factor | 99 |
April 17, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01.5 | 109 | 4:42.1 | 16 | 353 | 32 |
| 1:01.5 | 110 | 4:39.5 | 16 | 355 | 32 |
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