Susan Laird 1:07 row
148
Meters
1:07.5
Time
3:48.0
Pace
7
Calories
116
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 99 |
April 16, 2024 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.5 | 148 | 3:48.0 | 30 | 401 | 34 | 116 |
| 1:07.5 | 148 | 3:48.0 | 30 | 401 | 34 | 116 |
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Workout Graph
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