Susan Laird 5:49 row
1,119
Meters
5:49.6
Time
2:36.2
Pace
59
Calories
150
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 33 |
| Stroke Count | 194 |
| Drag Factor | 102 |
April 16, 2024 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:49.6 | 1,119 | 2:36.2 | 92 | 616 | 33 | 150 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 34 | 148 |
| 5:49.6 | 170 | 2:25.8 | 113 | 687 | 31 | 153 |
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Workout Graph
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