Susan Laird 1:11 row
233
Meters
1:11.1
Time
2:32.5
Pace
12
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 28 |
| Stroke Count | 33 |
| Drag Factor | 101 |
April 15, 2024 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.1 | 233 | 2:32.5 | 99 | 639 | 28 | 129 |
| 1:11.1 | 234 | 2:31.9 | 100 | 643 | 28 | 129 |
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Workout Graph
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