Susan Laird 770m row
770
Meters
6:14.8
Time
4:03.3
Pace
38
Calories
89
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 192 |
| Drag Factor | 100 |
April 15, 2024 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.8 | 770 | 4:03.3 | 24 | 383 | 30 | 89 |
| 1:42.6 | 200 | 4:16.5 | 21 | 371 | 36 | 92 |
| 1:33.6 | 400 | 3:54.0 | 27 | 394 | 29 | 91 |
| 1:36.1 | 600 | 4:00.2 | 25 | 386 | 29 | 87 |
| 1:22.5 | 770 | 4:02.6 | 24 | 384 | 28 | 86 |
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Workout Graph
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