Susan Laird 5:07 row
1,046
Meters
5:07.5
Time
2:26.9
Pace
57
Calories
119
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 140 |
| Drag Factor | 102 |
April 15, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.5 | 1,046 | 2:26.9 | 110 | 679 | 27 | 119 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 | 138 |
| 5:07.5 | 23 | 2:43.0 | 81 | 577 | 8 | 101 |
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Workout Graph
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