Susan Laird 5:07 row
1,034
Meters
5:07.4
Time
2:28.6
Pace
56
Calories
139
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 160 |
| Drag Factor | 103 |
April 14, 2024 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,034 | 2:28.6 | 107 | 666 | 31 | 139 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 32 | 138 |
| 5:07.4 | 23 | 2:40.8 | 84 | 589 | 8 | 140 |
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Workout Graph
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