Susan Laird 5:13 row
1,030
Meters
5:13.2
Time
2:32.0
Pace
55
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 139 |
| Drag Factor | 104 |
April 14, 2024 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:13.2 | 1,030 | 2:32.0 | 100 | 642 | 26 | 122 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 27 | 118 |
| 5:13.2 | 40 | 2:45.0 | 78 | 568 | 20 | 126 |
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Workout Graph
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