Susan Laird 2:40 row
521
Meters
2:40.3
Time
2:33.8
Pace
28
Calories
80
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 105 |
April 13, 2024 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.3 | 521 | 2:33.8 | 96 | 630 | 27 | 80 |
| 2:40.3 | 521 | 2:33.8 | 96 | 630 | 27 | 80 |
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Workout Graph
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