Susan Laird 1:49 row
210
Meters
1:49.0
Time
4:19.5
Pace
11
Calories
96
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 31 |
| Stroke Count | 56 |
| Drag Factor | 103 |
April 12, 2024 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:49.0 | 210 | 4:19.5 | 20 | 368 | 31 | 96 |
| 1:49.0 | 210 | 4:19.5 | 20 | 368 | 31 | 96 |
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Workout Graph
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